Viki’s Certifications

Personal Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an International Sports Sciences Association certified fitness trainer, I'm deeply educated in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way. See our Services page to find out when you can join the next training program.

IIN Integrative Nutrition Coach

Have you ever felt like the struggles you face with food and your body go far beyond trending diets, counting calories, and clocking daily steps or workouts? No matter how hard you try you always end up back at square one, wondering why you never see lasting results? No matter how dedicated you are, it continues to feel like you're at war with your body and food?

As a certified Integrative Nutrition Health Coach, with a gut health specialization, from the Institute For Integrative Nutrition in New York City, I am trained to focus on bio-individuality (the idea that every human is built differently with unique dietary, lifestyle, emotional, and physical needs). In other words, one size does not fit all when it comes to health, nutrition, and fitness.

I am also trained to focus on holistic or whole-life nourishment through "primary foods". Primary foods encompass all areas of our lives from food and physical activity to relationships, spirituality, career, and our environments or spaces. Finding a strong balance in all areas of life leads to greater health and happiness.

I can help you find the best way to nourish and move your body, and guide you in building lasting habits that will boost your health and energy, and leave you feeling stronger, more mobile, and in control of your food and life choices, so you can relax and fall madly in love with yourself, your body, and your life.

Registered Yoga Teacher 200 Hr

As a certified RYT 200 instructor, I bring the knowledge, discipline, and spirit cultivated through my foundational 200-hour training into every class I teach. My journey doesn't stop here -- I am deeply committed to ongoing education in yoga philosophy, anatomy, and mindful movement. Every day offers a new opportunity to deepen my practice, grow as a teacher, and share the transformative power of yoga with my community. I look forward to sharing this with you.

Transformation Specialist

As an ISSA Certified Transformation Specialist I'm armed with the skills and techniques required to truly coach and influence behavioral patterns and habits as they relate to your physical, mental and emotional well-being. With community accountability, and a focus on building sustainable habits around mindful, non-distracted, meals and movement, you will see better results faster, and have an easier time with the transition to the behaviors and activities that will help you reach and maintain your goals.